Too many tasks, too little time. Stress that exhausts you so much you can’t sleep well or think well. Burnout.
Every work situation is filled with hard challenges like these– challenges that require much more than stress management or time management programs.
Fortunately, your spiritual self is a natural genius at stress release.
With practice, it can help you harness other resources like creativity and intuition to turn chaos into order, tension into relaxed focus. Continue reading